Nourishment becomes Transformation
Winter Immersion Now Enrolling — The Rooted Reset (January 2026).
Welcome to The Seasonal Reset Series
Winter — The Rooted Reset Grounding • Stability • Nourishment
Restore stability, nourish the body, calm the nervous system, and build a strong, steady foundation for lasting change. Rooted in seasonal winter rhythms and whole-food nourishment, this holistic wellness coaching experience helps you reconnect to balance, simplicity, and inner steadiness through seasonal healthy eating.
A 12-week grounding experience blending:
• calming rituals
• seasonal whole-food nourishment
• grounding movement
• nervous system support
• lifestyle rhythms
• optional *Blue Olive winter tastings
Cohort begins January 2026.
Spring — The Flow Reset Creativity • Pleasure • Emotional
Balance Rebirth into flow, creativity, and emotional balance—built around the natural expansion of spring. The Flow Reset helps you reconnect to pleasure, flexibility, intuition, and a sense of inspired movement through life.
A 12-week experience blending:
• creativity-unblocking rituals
• seasonal whole-food nourishment (greens, citrus, sprouts)
• movement that restores fluidity
• emotional balance practices
• gentle nervous system expansion
• optional *Blue Olive spring tastings
Cohort begins April 2026.
Summer — The Empower Reset Strength • Vitality • Expression
Vitality-building, confidence-expanding immersion designed to strengthen the core of who you are. The Empower Reset taps into summer’s fire—cultivating energy, motivation, authentic expression, and embodied strength.
A 12-week experience blending:
• energizing, confidence-building rituals
• seasonal nourishment (berries, tomatoes, herbs)
• activating movement for strength + vitality
• self-expression practices
• solar-plexus support + empowerment work
• optional *Blue Olive summer tastings
Cohort begins July 2026.
Fall — The Vision Reset Clarity • Insight • Intuition
Clarity, insight, intuition, and higher purpose—aligned with the introspection and refinement of autumn.
The Vision Reset helps you slow down, gain perspective, and reconnect to deep inner knowing through reflective practices.
A 12-week experience blending:
• reflective rituals + journaling
• seasonal whole-food nourishment (squash, apples, roots)
• grounding + intuitive movement
• mindset clarity work
• practices for insight + decision alignment
• optional *Blue Olive fall tastings
Cohort begins October 2026.
Join at any point and move through the full path at your own pace. Contact us for details.
*All food and tastings are provided by Blue Olive Harvest, a local farm to table catering company specializing in seasonal, thoughtfully curated culinary experiences.